Restorative Yoga at Malibu Beach Inn
We’re delighted to introduce Nicole Buckley, yoga instructor and the newest addition to the Fitness Program at Malibu Beach Inn!
Nicole specializes in Restorative Yoga, which teaches students how to relax deeply in their bodies. Unlike traditional yoga, these classes welcome gentle movement followed by a series of fully-supported, long-held restorative poses. Students are then led through a series of guided relaxation practices. With a strong emphasis on meditation and breath work, students leave feeling rested and nourished.
The central aim in Restorative Yoga is to elicit the Relaxation Response, which causes the Parasympathic Nervous System (“Rest and Digest”) to kick in. This causes a decrease in heart rate and blood pressure, an increase in circulation to vital organs, a boost in immune system functioning, and improved digestion. Restorative Yoga has a profound impact on the overall health of the student, and serves as an excellent compliment to a move active physical practice.
Benefits of Restorative Yoga include:
• Quiets the mind
• Improves digestion
• Boosts Immune System
• Teaches students how to integrate relaxation techiniques into their daily lives
• Increases circulation to vital organs
• Relieves stress
• Lowers blood pressure
• Boosts growth and cell production
• Improves fertility
• Relieves habitual tension
• Increases mental focus
One of Nicole’s new students raves, “I tried her class and felt 6 feet tall and had incredible energy afterwards!”
Learn more about our Fitness Program or call us at 310.456.6444 to book your Restorative Yoga session with Nicole today!
It doesn’t get better than seafood and sweets by the coast!
Chef Victor’s Swordfish with fennel chorizo, summer squash, raspberry vinegar and gigante beans (L), Corvina seabass with sunchokes, rapini, chimichurri and sweety pepper (R) and assorted summer desserts (B).
And just when you thought it couldn’t get any sweeter, for a limited time, receive a mouth-watering complementary dessert platter with your reservation of 8 or more!
Join us for a delectable oceanfront dining experience at Carbon Beach Club this weekend. Call us at 310-456-6444 to reserve your table today.
Making Plans for the Week?
Looking for something new to do in Malibu? Add a brunch, lunch or dinner at Carbon Beach Club to your calendar… you won’t regret it! We’re currently offering a lot of fun specials and sweet treats that you won’t want to miss.
First, join us every Tuesday for a delicious assortment of tapas - small savory Spanish dishes - every Tuesday night from 3:30pm until late. And what goes better with tapas than tongue-tantalizing Sangria… Choose from Red, White or Spicy to add the perfect festive flair! Select just a couple of your favorite tapas and create your own delectable meal or bring along some friends and try them all!
Don’t forget Thursday nights, when you can sink your teeth into a mouth-watering gourmet burger, artfully prepared by Carbon Beach Club’s Chef de Cuisine Victor Morales and paired with a refreshing, cool, crisp Chimay Ale. Now that’s a winning combination!
And finally, who said there’s no such thing as a free dessert?! For a limited time only at Carbon Beach Club, get a complementary dessert platter with your reservation of 8 or more. Having lots of friends has never been so sweet.
So, grab some friends and head on out to the coast! Grab a seat on our oceanfront terrace and indulge in some delicious eats and tasty drinks while soaking in a gorgeous sunset, warm ocean breezes and the soundtrack of crashing waves. Malibu dining has never been better!
Carbon Beach Club is located in the Malibu Beach Inn at 22878 Pacific Coast Hwy. Malibu Beach Inn’s signature indoor or al fresco dining boast breathtaking views of the Pacific Ocean, serenaded by the tumbling surf below. Learn more about Unfortgettable Oceanfront Dining in Malibu or call 310.456.6444 to reserve your table today.
Nothing like celebrating a birthday in paradise! We just love when our guests share stories of their visits…
Last week, I planned a birthday weekend for Cody’s 22nd birthday. We were originally going to go to Laguna Beach, but the hotel I chose gave us nothing but problems, so I asked for my money back and we left the same day we checked in. On our way home, I remembered seeing a hotel located in Malibu…